Strength and Flexibility an Online Introduction to Yoga
*For a detailed course breakdown please see the attached images*
Build the confidence to start your yoga practice with this series of 4 private, 1 hour, one on one classes that are tailored to meet your needs and goals. The course is conducted online via video meetings in the comfort of your own home to fit within your schedule. The course includes detailed advice and explanations on the practices and common postures used during yoga classes and how best to adapt them to your body.
Conditions of Purchase
Classes are non-refundable after purchase and must be booked within 3 months of the purchase date, after which they become invalid.
Cancellations or schedule changes must be made at least 24 hours before your appointed time. Cancellations made within 24 hours of your appointment or a no-show to your appointment will result in forfeiting your lesson and you will not be refunded.
If purchasing as a gift for somone else please specify below and a digital gift voucher will be sent to you which you can present to the intended recipiant.